Holy Month of Ramadan
This week we start Ramadan. While some of you may be familiar with Ramadan I know many may not be. So I wanted to take this opportunity to tell you a bit about it. And if you have any additional questions.. ask away. We start the roza (fasting) just before dawn, there is an actual time when the roza starts so all eating must be done before then. We wake up and have sehri or sahoor (breakfast) which can be as simple as a bowl of cereal to an elaborate multi dished meal. M and I try to open our eyes as little as possible so we stick with simple. We mix it up a bit with eggs and toast, cereal with fruit, I am going to try some overnight oats this time. In my opinion this is the hardest part of the fast. Forcing yourself to eat a meal in the middle of the night. Once the roza starts there is no intake of any food or fluids. No sips of water, no medication and while this one is where people are sometimes divided.. no lip balm, toothpaste, ointments, make up etc. We fo...